Saturday, October 9, 2010

Coconut ambrosia


2 small apples
1 banana
1 handful white grapes
1/2 c. shredded coconut
1/2 c. roasted sunflower seeds
1 lime
1 tbsp. honey or sugar
1/4 c. white wine

Cut apples, banana, and grapes into small pieces in a medium-sized bowl. Squeeze the lime juice over the fruit. Add wine and dissolve honey or sugar. Add coconut and suflower seeds, drizzle the juice of the lime, and refrigerate overnight.

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